"I spent my childhood trying to change my body to feel safe. But my body was never the problem. I was always enough."childhood bullying Survivoremtraumm

Why do survivors still love those who hurt them? Exploring trauma bonds, childhood abuse, complicated emotions, and the journey toward healing.

Telling my mom about the abuse I endured was the hardest conversation of my life, but breaking the silence was part of healing.

Sometimes losing the person who tried to control you is the first step toward finding yourself again.