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Survivors’ Anthem Series # 16: “Brave” - Sara Bareilles
When one survivor speaks, it gives someone else permission to speak.
Shannon Brown
Feb 233 min read


How to Challenge Negative Thoughts: 6 Practical Steps to Reframe Your Mind
The good news: negative thoughts are not facts. They’re thoughts. And you can learn how to challenge negative thoughts in a way that’s groun
Shannon Brown
Feb 223 min read


Survivors’ Anthem Series # 14: “Live Like You Were Dying” - Tim McGraw
Happiness is not something survivors have to earn, it’s something they deserve.
Shannon Brown
Feb 203 min read


When Silence Finally Spoke
Memories can feel isolating. They live in a space where your mind questions itself. You wonder if you’re overreacting. You minimize it.
Shannon Brown
Feb 142 min read


When the Past Finds You Again: Reconnecting with “Breanna”
Reconnecting with "Breanna" from the books.
Shannon Brown
Feb 83 min read


The Song That Let Me Cry When I Needed To
Survivors' Anthem Series #5 "I'm OK" by Christina Aguilera
Shannon Brown
Jan 315 min read


Survivors' Anthem Series #4: “I’m Still Standing” — Elton John
Survivors' Anthem Series #4 "I'm Still Standing" by Elton John
Shannon Brown
Jan 304 min read


Survivors' Anthem Series #3: “Part of Your World” — Jodi Benson
Survivors' Anthem Series #3 Part of Your World by Jodi Benson and Walt Disney Pictures
Shannon Brown
Jan 285 min read


The Jane Project: A Web of Survivor Strength
This is how we break cycles.
This is how we turn survival into connection.
This is how hope spreads, thread by thread.
Shannon Brown
Jan 172 min read
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