Standing up for what is right sometimes means standing apart, and that’s scary. But it’s also powerful.

When one survivor speaks, it gives someone else permission to speak.

So many survivors carry an inner voice that says we weren’t enough, weren’t strong enough, should’ve done more. This anthem interrupts that.

Happiness is not something survivors have to earn, it’s something they deserve.

Survivors’ Anthem Series # 13: “This Is Me” by Keala Settle & The Greatest Showman Cast

Survivors’ Anthem Series # 12: “I Will Survive” - Gloria Gaynor

Survivors’ Anthem Series #11: “Perfect Fan” - Backstreet Boys

Survivors’ Anthem Series #10: “Stay” - Little Big Town

Survivors’ Anthem Series #9: “Because of You” - Kelly Clarkson

Survivors’ Anthem Series #8: “Warrior” - Avril Lavigne

Survivors' Anthem Series #6 "The Way I Am" by Eminem

Survivors' Anthem Series #5 "I'm OK" by Christina Aguilera

This is how we break cycles. This is how we turn survival into connection. This is how hope spreads, thread by thread.

A tool to help with Anxiety

You don’t need permission to celebrate how far you’ve come.

These songs carried me through different chapters of my life, and through the writing of this book.