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Survivors’ Anthem Series # 46: “Human” by Christina Perri
"Surviving doesn't mean we stop being human. It means we kept going, and gave ourselves permission to heal."
Shannon Brown
Jul 223 min read


Fortress of Pink
A child’s trauma, a bedroom rug, and a fortress of dolls. A moving poem about processing the unthinkable through the power of play. 🤍
Shannon Brown
Jul 201 min read


Survivors’ Anthem Series # 45: “Goodbye Earl” by The Chicks
As a child, I dreamed of justice. 'Goodbye Earl' reminded me that abuse wasn't normal and that survivors deserve better.
Shannon Brown
Jul 153 min read


The Air We Left Behind - By Shannon Brown
"The voices I heard as consciousness fled were the ones that carried me back to the light."
Shannon Brown
Jun 141 min read


Out of the Darkness, Into the Light By. Shannon Brown
A survivor's journey from fear and silence to truth and freedom. The darkness may linger, but it no longer defines me.
Shannon Brown
Jun 113 min read


The Cost of Silence and the Price of Protection: Why Survivors Can’t Trust the System
"When the system protects the powerful, survivors are left in the dark. 10 victims, 6 months of police silence, we will not be quiet."
Shannon Brown
Jun 75 min read


The Dream Behind the Survivors' Anthem Series
Music heals. Survivors inspire. Discover the dream behind the Survivors' Anthem Series and its hopeful future.
Shannon Brown
May 304 min read


Survivors’ Anthem Series # 40: “Numb Little Bug” by Em Beihold
“You want peace—but you don’t want numbness. And finding the balance between those things can take time.”
Shannon Brown
May 274 min read


The House, the Rain, and the Cardinal
I returned to the house where I lost my innocence - and left with peace after a cardinal landed on my shoulder. 💜
Shannon Brown
May 255 min read


Survivors’ Anthem Series #38: “Fight Song” - Rachel Platten
“Sometimes healing sounds loud. Sometimes healing sounds like standing in front of a microphone and finally letting yourself take up space.”
Shannon Brown
May 143 min read


Mental Health Isn’t One Thing - It Evolves With Us
I didn’t always have the words for what I was feeling, only a body that stayed on high alert. Mental health, for me, began as survival.
Shannon Brown
May 85 min read


Survivors’ Anthem Series #35: “Sailor Moon Theme” / “Moonlight Densetsu”
She showed me that even when things are hard, you can still be strong and keep fighting.
Shannon Brown
Apr 294 min read


Survivors’ Anthem Series #34: “She’s Not Crying Anymore” - Billy Ray Cyrus
I watched my mom go through pain… and still become the strongest, most loving protector I’ve ever known.
Shannon Brown
Apr 223 min read


Why Victims Often Stay Silent
Many survivors stay silent for years. Learn why fear, shame, and manipulation keep victims quiet—and why being believed matters.
Shannon Brown
Apr 123 min read


Survivors’ Anthem Series # 32: “Wannabe” - Spice Girls
“The love and laughter I found in friendship gave me the strength to endure what I never should have faced as a child.”
Shannon Brown
Apr 84 min read


When Did We Forget What We Were Taught as Children?
A reflection on kindness, humanity, and the painful question: are we still living the values we were taught as children?
Shannon Brown
Mar 273 min read


Survivors’ Anthem # 30: Lose Yourself by Eminem | Healing Through Music & Survivor Strength
Sometimes the very things that tried to break you become the fuel that pushes you forward.
Shannon Brown
Mar 253 min read


The Hardest Words I Ever Said: ‘Mom, I Was Abused.’
Telling my mom about the abuse I endured was the hardest conversation of my life, but breaking the silence was part of healing.
Shannon Brown
Mar 154 min read


Survivors’ Anthem Series #22: “You Don’t Own Me” - Lesley Gore
Even when someone tried to take my power, the truth remained - I belonged to myself.
Shannon Brown
Mar 64 min read


Survivors’ Anthem Series #21: “Roar” - Katy Perry
Healing doesn’t just help you find your voice. It teaches you how to use it.
Shannon Brown
Mar 43 min read
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