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Survivors’ Anthem Series # 61: “Breakaway” by Kelly Clarkson
We don't have to forget where we came from to finally break away. Sometimes the greatest gift is giving ourselves permission to grow.Thanksgiving Reflection
Self Discovery After Trauma
Reclaiming Your Life
Survivor Stories
Shannon Brown
22 hours ago11 min read


Why Do We Still Love the People Who Hurt Us?
Why do survivors still love those who hurt them? Exploring trauma bonds, childhood abuse, complicated emotions, and the journey toward healing.
Shannon Brown
Oct 2613 min read


A Little Happy Meal Toy, a Memory of Papa, and an Unexpected Kindness
So many years after that moment in my childhood, someone who had read my story put that little toy back into my hands.
Shannon Brown
Oct 235 min read


Survivors’ Anthem Series # 59: “Don’t Cry Daddy” by Elvis Presley
I spent years hearing this song and feeling responsible for someone else's pain. Today, I hear it as someone who is survive breaking
Shannon Brown
Oct 2111 min read


Being Someone’s “Must Meet”: A Reader on the Other Side of the Table
A must-meet list, a young reader’s book report, and heartfelt conversations reminded why I share my story, and why awareness matters.
Shannon Brown
Oct 195 min read


Coming Home to St. Johnsbury: Where the Past and Present Met
“I returned to the place where I once escaped into stories, not as the little girl surviving, but as the woman who lived to write her own.”
Shannon Brown
Oct 87 min read


Survivors’ Anthem Series # 56: “Landslide” by Fleetwood Mac
Sometimes the song stays the same. We’re the ones who change, and somehow, the music meets us exactly where we are.
Shannon Brown
Sep 307 min read


Survivors’ Anthem Series # 55: “We Are the Champions” by Queen
“We are the survivors. We are the warriors. We are the people who keep showing up. And together, we are the champions.”
Shannon Brown
Sep 236 min read


Survivors’ Anthem Series # 52: “Can’t Wait to Be Pretty” by Cate
“I spent years waiting to feel pretty. Healing taught me I should never have had to wait to feel worthy.”
Shannon Brown
Sep 26 min read


The Cost of Coming Forward: When the Silence That Follows Is Deafening
“Coming forward takes immense courage. But when the system answers your truth with silence, the waiting can become its own kind of trauma.”
Shannon Brown
Aug 172 min read


Survivors’ Anthem Series # 48: “It’s All Coming Back to Me Now” by Celine Dion
"Healing isn't forgetting. It's realizing your past no longer controls your future—and making yourself strong again."
Shannon Brown
Aug 53 min read


The Dance I Never Had: What Wicked Taught Me About Belonging
"She doesn't fix Elphaba's life. She simply chooses to stand beside the person everyone else has decided doesn't belong. Sometimes healing begins with someone willing to dance beside you."
Shannon Brown
Aug 24 min read


Survivors’ Anthem Series #47: “Broken Things” by Ryan Kelly
Our scars don't make us unlovable. They remind us that we survived, and that we're still worthy of love.
Shannon Brown
Jul 294 min read


Survivors’ Anthem Series # 46: “Human” by Christina Perri
"Surviving doesn't mean we stop being human. It means we kept going, and gave ourselves permission to heal."
Shannon Brown
Jul 223 min read


Survivors’ Anthem Series # 45: “Goodbye Earl” by The Chicks
As a child, I dreamed of justice. 'Goodbye Earl' reminded me that abuse wasn't normal and that survivors deserve better.
Shannon Brown
Jul 153 min read


Survivors’ Anthem Series # 44: “Stuck in My Head” by BLÜ EYES
Stuck in my head, overthinking, second guessing, reliving the past. Healing means learning to quiet the noise.
Shannon Brown
Jun 244 min read


Survivors’ Anthem Series # 43: “The Show Must Go On” - Queen
"Strength isn't the absence of pain. Strength is choosing to continue despite it. The show must go on."
Shannon Brown
Jun 173 min read


Out of the Darkness, Into the Light By. Shannon Brown
A survivor's journey from fear and silence to truth and freedom. The darkness may linger, but it no longer defines me.
Shannon Brown
Jun 113 min read


Survivors’ Anthem Series # 42: “Step On Me” - Maddie Zahm
Leaving is an act of courage. Staying gone is an act of strength. Learning your worth again is an act of healing.
Shannon Brown
Jun 103 min read


The Dream Behind the Survivors' Anthem Series
Music heals. Survivors inspire. Discover the dream behind the Survivors' Anthem Series and its hopeful future.
Shannon Brown
May 304 min read
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