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Survivors’ Anthem Series # 45: “Goodbye Earl” by The Chicks
As a child, I dreamed of justice. 'Goodbye Earl' reminded me that abuse wasn't normal and that survivors deserve better.
Shannon Brown
Jul 153 min read


Reclaiming Their Names: Survival, Grace, and the Untold Truths of the Klondike Gold Rush
They changed their names to survive. History forgot many of them. We don't have to.
Shannon Brown
Jul 119 min read


The Air We Left Behind - By Shannon Brown
"The voices I heard as consciousness fled were the ones that carried me back to the light."
Shannon Brown
Jun 141 min read


Out of the Darkness, Into the Light By. Shannon Brown
A survivor's journey from fear and silence to truth and freedom. The darkness may linger, but it no longer defines me.
Shannon Brown
Jun 113 min read


Survivors’ Anthem Series # 41: “My Immortal” - Evanescence
“The ghosts of my past followed me to college, and ‘My Immortal’ became the song that helped me face them.”
Shannon Brown
Jun 34 min read


The Dream Behind the Survivors' Anthem Series
Music heals. Survivors inspire. Discover the dream behind the Survivors' Anthem Series and its hopeful future.
Shannon Brown
May 304 min read


The House, the Rain, and the Cardinal
I returned to the house where I lost my innocence - and left with peace after a cardinal landed on my shoulder. 💜
Shannon Brown
May 255 min read


Feeling Safer, Louder, and Stronger: My Collaboration with Hootie Security Alarms
Safety matters. Every Hootie sold helps survivors feel safer, and helps donate alarms to domestic violence shelters.
Shannon Brown
May 222 min read


Mental Health Isn’t One Thing - It Evolves With Us
I didn’t always have the words for what I was feeling, only a body that stayed on high alert. Mental health, for me, began as survival.
Shannon Brown
May 85 min read


Survivors’ Anthem Series # 36: “Anxiety” - Julia Michaels
Trauma responses often show up as anxiety, feelings we don’t always understand until after they’ve already taken over.
Shannon Brown
May 63 min read


Survivors’ Anthem Series #31: “Soon” -Thumbelina - Jodi Benson
Sometimes the songs we hold onto as children are the ones that quietly teach us to believe in something better.
Shannon Brown
Apr 13 min read


Survivors’ Anthem # 30: Lose Yourself by Eminem | Healing Through Music & Survivor Strength
Sometimes the very things that tried to break you become the fuel that pushes you forward.
Shannon Brown
Mar 253 min read


The Hardest Words I Ever Said: ‘Mom, I Was Abused.’
Telling my mom about the abuse I endured was the hardest conversation of my life, but breaking the silence was part of healing.
Shannon Brown
Mar 154 min read


Survivors’ Anthem Series # 24: “Criminal” - Fiona Apple
“Sometimes a song finds you when you’re hurting - and then years later it finds you again to remind you how far you’ve come.”
Shannon Brown
Mar 93 min read


Survivors’ Anthem Series #23: “Therapy” - Andrew Garfield & Vanessa Hudgens (tick, tick…BOOM!)
We were both carrying guilt for each other that never belonged to either of us.
Shannon Brown
Mar 73 min read


Survivors’ Anthem Series #22: “You Don’t Own Me” - Lesley Gore
Even when someone tried to take my power, the truth remained - I belonged to myself.
Shannon Brown
Mar 64 min read


❄️ When the Water Saved Me: Temperature Reset, Trauma, and Finding My Voice
Water slowed my racing heart long before I knew I was having panic attacks. My body knew how to survive before I had words.
Shannon Brown
Mar 54 min read


Survivors’ Anthem Series #21: “Roar” - Katy Perry
Healing doesn’t just help you find your voice. It teaches you how to use it.
Shannon Brown
Mar 43 min read


Survivors’ Anthem Series #20: “Time for Me to Fly” - REO Speedwagon
Resilience isn’t about how much you can endure. It’s about knowing when you’ve endured enough.
Shannon Brown
Mar 23 min read


Survivors’ Anthem Series #19: “Stronger” - Britney Spears
During some of my hardest years, her music reminded me I wasn’t powerless.
Shannon Brown
Feb 282 min read
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