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Survivors’ Anthem Series #47: “Broken Things” by Ryan Kelly
Our scars don't make us unlovable. They remind us that we survived, and that we're still worthy of love.
Shannon Brown
1 day ago4 min read


Survivors’ Anthem Series # 46: “Human” by Christina Perri
"Surviving doesn't mean we stop being human. It means we kept going, and gave ourselves permission to heal."
Shannon Brown
Jul 223 min read


Reclaiming Their Names: Survival, Grace, and the Untold Truths of the Klondike Gold Rush
They changed their names to survive. History forgot many of them. We don't have to.
Shannon Brown
Jul 119 min read


Survivors’ Anthem Series # 44: “Stuck in My Head” by BLÜ EYES
Stuck in my head, overthinking, second guessing, reliving the past. Healing means learning to quiet the noise.
Shannon Brown
Jun 244 min read


Survivors’ Anthem Series # 43: “The Show Must Go On” - Queen
"Strength isn't the absence of pain. Strength is choosing to continue despite it. The show must go on."
Shannon Brown
Jun 173 min read


The Air We Left Behind - By Shannon Brown
"The voices I heard as consciousness fled were the ones that carried me back to the light."
Shannon Brown
Jun 141 min read


Out of the Darkness, Into the Light By. Shannon Brown
A survivor's journey from fear and silence to truth and freedom. The darkness may linger, but it no longer defines me.
Shannon Brown
Jun 113 min read


Survivors’ Anthem Series # 42: “Step On Me” - Maddie Zahm
Leaving is an act of courage. Staying gone is an act of strength. Learning your worth again is an act of healing.
Shannon Brown
Jun 103 min read


The Dream Behind the Survivors' Anthem Series
Music heals. Survivors inspire. Discover the dream behind the Survivors' Anthem Series and its hopeful future.
Shannon Brown
May 304 min read


The House, the Rain, and the Cardinal
I returned to the house where I lost my innocence - and left with peace after a cardinal landed on my shoulder. 💜
Shannon Brown
May 255 min read


Survivors’ Anthem Series # 37: “Butterfly Fly Away” - Miley Cyrus, Billy Ray Cyrus - A Song for the Mothers Who Saved Us
“The first time I heard ‘Butterfly Fly Away,’ I didn’t just hear a song about growing up. I heard the story of my mother surviving domestic violence and teaching me that even after trauma, we could still dream.”
Shannon Brown
May 103 min read


Mental Health Isn’t One Thing - It Evolves With Us
I didn’t always have the words for what I was feeling, only a body that stayed on high alert. Mental health, for me, began as survival.
Shannon Brown
May 85 min read


Why Victims Often Stay Silent
Many survivors stay silent for years. Learn why fear, shame, and manipulation keep victims quiet—and why being believed matters.
Shannon Brown
Apr 123 min read


Survivors’ Anthem Series #31: “Soon” -Thumbelina - Jodi Benson
Sometimes the songs we hold onto as children are the ones that quietly teach us to believe in something better.
Shannon Brown
Apr 13 min read


❄️ When the Water Saved Me: Temperature Reset, Trauma, and Finding My Voice
Water slowed my racing heart long before I knew I was having panic attacks. My body knew how to survive before I had words.
Shannon Brown
Mar 54 min read


“Just Get Over It.” - The Words Survivors Never Forget
Trauma may live in the past, but the body remembers. Survivors deserve belief, not “just get over it.”
Shannon Brown
Feb 263 min read
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